Formerly Balanced Body Active Health Centre

Our rebranding may be new, but our dedication to providing high-quality services to promote healthy living remains steadfast. Our services encompass chiropractic, acupuncture, naturopathic, physiotherapy, and massage therapy.

Services

 

We have a solution for all your aches, pains and rehab needs

Chiropractic

Physiotherapy

Registered Massage Therapy

Acupuncture

Osteopathy

Naturopathic Medicine

CranioSacral Therapy

Pre & Post Natal Massage

Chiropractic

 

Chiropractic is a natural, non-invasive healthcare discipline that focuses on the diagnosis, treatment, and prevention of musculoskeletal disorders, particularly those related to the spine. Chiropractors use a variety of techniques, including spinal adjustments, soft tissue therapy, acupuncture and exercise rehabilitation, to help restore proper function and mobility to the body.

Physiotherapy

 

Physiotherapy is a healthcare profession that focuses on the assessment, diagnosis, treatment, and prevention of physical impairments, disabilities, and pain. Physiotherapists use a variety of techniques and modalities to help patients recover from injuries, surgeries, and illnesses, as well as to manage chronic conditions.

Registered Massage Therapy

 

Registered Massage Therapy (RMT) is a hands-on therapy that involves the manipulation of soft tissues in the body, including muscles, tendons, ligaments, and fascia.

Acupuncture

 

Contemporary medical acupuncture is a modern approach to the ancient practice of acupuncture. It is a safe and effective treatment that involves the insertion of fine needles into specific points on the body to stimulate the body’s natural healing processes.

Services

 

We have a solution for all your aches, pains and rehab needs

Chiropractic

Physiotherapy

Registered Massage Therapy

Acupuncture

Osteopathy

Naturopathic Medicine

CranioSacral Therapy

Pre & Post Natal Massage

Our Incredible Therapists

 

Your Goals Are Our Goals!

Dr.Torrance
Dr. David Torrance
BSc, DC, FCCS(C)
It is with great excitement that we
opened an active health centre in this vibrant and diverse neighbourhood in Toronto. Our clinic aims to complement the shared passion for active living and vitality that exists within the community. Our goal is to build a team of dedicated health professionals who can bring balance to your body and help you feel better today and in the days to come.

Dr. Simon Wang
BSc, MSc, DC
In practice, Dr. Wang believes
optimum health can only be obtained through a team approach where the patient is the team leader. As part of the team Balanced Body, Dr. Wang utilizes Acupuncture, Functional Range Release, spinal manipulation, ergonomic evaluation and activities of daily living modification as part of a holistic team based treatment plan, customized for each patient. Dr. Wang enjoys playing beach volleyball and wakeboarding when he gets to have “Wang time”.

Dr. John O’Boyle
Dr. John O’Boyle
BSc, DC
As a chiropractor, Dr. O’Boyle’s
mission is to provide expert care that not only alleviates discomfort but also inspires lasting positive changes. Whether you’re seeking relief from pain or striving to optimize your well-being, Dr. O’Boyle is here to guide you on your journey towards a healthier, more vibrant life.

Dr. Erin
Dr. Erin Caplice
DC
Erin completed a Doctor of Chiropractic
degree from the Canadian Memorial Chiropractic College, graduating with magna cum laude honours. During her time at CMCC, Erin developed hands-on skills in soft tissue treatment, mobilizations and manipulations, as well as rehabilitation. Erin is passionate about continuing education in order to enhance her chiropractic care, and has completed a certification in integrated dry needling.

Dr.-George-Makride
Dr.George Makrides
BSc, ND
I’m Dr.George Makrides, ND, a
licensed Naturopathic Doctor, entrepreneur, and speaker based in Toronto. I have a passionate interest in mental health, functional medicine, and evidence-based holistic medicine. My education and professional interests are rooted in the ideology of holistic and patient-centred health care in Canada.

Emily Everett
Emily Everett
Manual Therapist
Since 2007 Emily has been helping
her clients feel their best with a combination of manual muscle release techniques, rehabilitation based exercise, functional movement guidance, and postural correction in collaboration with primary healthcare providers. She is also a personal trainer who enjoys an active lifestyle that includes hiking, biking, running, lifting weights and yoga. Emily is also known for her baking and culinary skills that she employs to keep her four children happy.

Disha
Disha Gangar
Physiotherapist
Disha is a caring and passionate
physiotherapist dedicated to providing the highest level of care to every client. She has over 6 years of experience in the healthcare industry and has had the pleasure of working in different healthcare settings such as hospitals, ICU based physiotherapy, outpatient and private physiotherapy clinics. She also has experience working with clientele belonging to all age groups and believes in using a holistic approach while treating clients. She has a Masters degree in Cardiovascular and respiratory PT which is an area of practice close to her heart. In her free time she likes to travel and explore different cultures and is also a voracious reader.

Alex
Alex Haynes
Physiotherapist
Alex is a Physiotherapy Resident with a
background deeply rooted in sports and movement science. Growing up playing hockey, Alex’s personal experiences with injury recovery ignited a desire to help others overcome their physical challenges. After earning a Bachelor’s degree in Kinesiology from Western University and completing a Master’s in Physical Therapy at the University of Toronto, Alex has developed a holistic approach to care that focuses on optimizing movement and function.

Roger Levere
Roger Levere
Registered Massage Therapist
I have been incredibly influenced
by select professionals who have taught me Myofascial Release, Movement, Aquatic Massage and most recently Manual Lymph Drainage. Learning in the classroom room is imperative, however, what I learn from each individual I massage is even more important- as the treatment must be customized to YOU!

Dawn Marie Tobler
Registered Massage Therapist
Dawn Marie brings over a decade of
experience in the health, wellness and fitness industry. She completed her massage therapy training at the Sutherland-Chan School and is also a certified fascial stretch therapist as well as having completed training in acupuncture. She got her start as an RMT at the Sutherland-Chan Clinic and gained a well-rounded skill set but her passion for working out led her to GoodLife Fitness where she delivered tailored treatment plans to both weekend warriors and competitive athletes. Outside of work, Dawn Marie goes on morning walks with her Aussiedoodle dog, scours the city for the best new dark roast espresso, and enjoys taking her son to his weekly soccer games.

Ian
Ian Jarvie
Registered Massage Therapist
Ian is a graduate of the Sutherland-Chan
School of Massage Therapy. Ian integrates various soft tissue, hydrotherapy and stretch techniques to not only foster immediate relaxation but also lasting wellness.

Nimar
Nimar(preet) Singh
Registered Massage Therapist
Nimar is a dedicated Registered Massage
Therapist who graduated from Centennial College in 2024. Specializing in treating sports injuries, postural imbalances, and mobility enhancement, Nimar employs a range of techniques including passive stretches and remedial exercises to help clients achieve optimal health and wellness.

 

Fluent in English, Hindi, and Punjabi, Nimar excels in active listening and is deeply oriented toward the overall improvement of his patients’ lifestyles and health. He is driven by a desire to empower others to lead fulfilling, healthier lives, often fueled by his love of espresso.

Shara
Shara Spalding
Registered Massage Therapist
Coming soon...

Krista
Krista Fokuoh
Registered Massage Therapist
Krista is a dedicated Registered Massage
Therapist with a genuine passion for healing. She is skilled in a variety of massage techniques, including Swedish, Prenatal, TMJ, Lymphatic Drainage and Aromatherapy. Whether you are experiencing pain, discomfort, or stress, Krista is committed to collaborating with you to create a personalized treatment plan that addresses your specific needs. By carefully assessing your challenges and preferences, she utilizes a range of therapeutic methods designed to relieve symptoms and promote relaxation. Her goal is to help you regain balance and restore your well-being, ensuring that you leave each session feeling rejuvenated and at your best.

Khaled
Khaled Mosleh
Osteopathy
With a passion rooted in over 16 years
of Brazilian jiujitsu practice, Khaled discovered the profound impact that manual therapy could have on athletic performance, recovery, and overall well-being. This journey into the art and science of movement inspired him to pursue a career in manual osteopathy. Through comprehensive training and hands-on experience, Khaled developed a unique approach to patient care, blending techniques that prioritize holistic healing, structural alignment, and the restoration of optimal function. Today, he brings this expertise to each client, using a deep understanding of anatomy and biomechanics to empower others to live and move with freedom.

Our Incredible Therapists

 

Your Goals Are Our Goals!

Dr.Torrance
Dr. David Torrance
BSc, DC, FCCS(C)
It is with great excitement that we opened an active
health centre in this vibrant and diverse neighbourhood in Toronto. Our clinic aims to complement the shared passion for active living and vitality that exists within the community. Our goal is to build a team of dedicated health professionals who can bring balance to your body and help you feel better today and in the days to come.

Dr. Simon Wang
BSc, MSc, DC
In practice, Dr. Wang believes optimum health can
only be obtained through a team approach where the patient is the team leader. As part of the team Balanced Body, Dr. Wang utilizes Acupuncture, Functional Range Release, spinal manipulation, ergonomic evaluation and activities of daily living modification as part of a holistic team based treatment plan, customized for each patient. Dr. Wang enjoys playing beach volleyball and wakeboarding when he gets to have “Wang time”.

Dr. John O’Boyle
Dr. John O’Boyle
BSc, DC
As a chiropractor, Dr. O’Boyle’s mission is to provide
expert care that not only alleviates discomfort but also inspires lasting positive changes. Whether you’re seeking relief from pain or striving to optimize your well-being, Dr. O’Boyle is here to guide you on your journey towards a healthier, more vibrant life.

Dr. Erin
Dr. Erin Caplice
DC
Erin completed a Doctor of Chiropractic degree from
the Canadian Memorial Chiropractic College, graduating with magna cum laude honours. During her time at CMCC, Erin developed hands-on skills in soft tissue treatment, mobilizations and manipulations, as well as rehabilitation. Erin is passionate about continuing education in order to enhance her chiropractic care, and has completed a certification in integrated dry needling.

Dr.-George-Makride
Dr.George Makrides
BSc, ND
I’m Dr.George Makrides, ND, a licensed Naturopathic
Doctor, entrepreneur, and speaker based in Toronto. I have a passionate interest in mental health, functional medicine, and evidence-based holistic medicine. My education and professional interests are rooted in the ideology of holistic and patient-centred health care in Canada.

Emily Everett
Emily Everett
Manual Therapist
Since 2007 Emily has been helping her clients feel
their best with a combination of manual muscle release techniques, rehabilitation based exercise, functional movement guidance, and postural correction in collaboration with primary healthcare providers. She is also a personal trainer who enjoys an active lifestyle that includes hiking, biking, running, lifting weights and yoga. Emily is also known for her baking and culinary skills that she employs to keep her four children happy.

Disha
Disha Gangar
Physiotherapist
Disha is a caring and passionate physiotherapist
dedicated to providing the highest level of care to every client. She has over 6 years of experience in the healthcare industry and has had the pleasure of working in different healthcare settings such as hospitals, ICU based physiotherapy, outpatient and private physiotherapy clinics. She also has experience working with clientele belonging to all age groups and believes in using a holistic approach while treating clients. She has a Masters degree in Cardiovascular and respiratory PT which is an area of practice close to her heart. In her free time she likes to travel and explore different cultures and is also a voracious reader.

Alex
Alex Haynes
Physiotherapist
Alex is a Physiotherapy Resident with a background
deeply rooted in sports and movement science. Growing up playing hockey, Alex’s personal experiences with injury recovery ignited a desire to help others overcome their physical challenges. After earning a Bachelor’s degree in Kinesiology from Western University and completing a Master’s in Physical Therapy at the University of Toronto, Alex has developed a holistic approach to care that focuses on optimizing movement and function.

Roger Levere
Roger Levere
Registered Massage Therapist
I have been incredibly influenced by select
professionals who have taught me Myofascial Release, Movement, Aquatic Massage and most recently Manual Lymph Drainage. Learning in the classroom room is imperative, however, what I learn from each individual I massage is even more important- as the treatment must be customized to YOU!

Dawn Marie Tobler
Registered Massage Therapist
Dawn Marie brings over a decade of experience in
the health, wellness and fitness industry. She completed her massage therapy training at the Sutherland-Chan School and is also a certified fascial stretch therapist as well as having completed training in acupuncture. She got her start as an RMT at the Sutherland-Chan Clinic and gained a well-rounded skill set but her passion for working out led her to GoodLife Fitness where she delivered tailored treatment plans to both weekend warriors and competitive athletes. Outside of work, Dawn Marie goes on morning walks with her Aussiedoodle dog, scours the city for the best new dark roast espresso, and enjoys taking her son to his weekly soccer games.

Ian
Ian Jarvie
Registered Massage Therapist
Ian is a graduate of the Sutherland-Chan School of
Massage Therapy. Ian integrates various soft tissue, hydrotherapy and stretch techniques to not only foster immediate relaxation but also lasting wellness.

Nimar
Nimar(preet) Singh
Registered Massage Therapist
Nimar is a dedicated Registered Massage Therapist
who graduated from Centennial College in 2024. Specializing in treating sports injuries, postural imbalances, and mobility enhancement, Nimar employs a range of techniques including passive stretches and remedial exercises to help clients achieve optimal health and wellness.

 

Fluent in English, Hindi, and Punjabi, Nimar excels in active listening and is deeply oriented toward the overall improvement of his patients’ lifestyles and health. He is driven by a desire to empower others to lead fulfilling, healthier lives, often fueled by his love of espresso.

Shara
Shara Spalding
Registered Massage Therapist
Coming soon...

Krista
Krista Fokuoh
Registered Massage Therapist
Krista is a dedicated Registered Massage Therapist
with a genuine passion for healing. She is skilled in a variety of massage techniques, including Swedish, Prenatal, TMJ, Lymphatic Drainage and Aromatherapy. Whether you are experiencing pain, discomfort, or stress, Krista is committed to collaborating with you to create a personalized treatment plan that addresses your specific needs. By carefully assessing your challenges and preferences, she utilizes a range of therapeutic methods designed to relieve symptoms and promote relaxation. Her goal is to help you regain balance and restore your well-being, ensuring that you leave each session feeling rejuvenated and at your best.

Khaled
Khaled Mosleh
Osteopathy
With a passion rooted in over 16 years of Brazilian
jiujitsu practice, Khaled discovered the profound impact that manual therapy could have on athletic performance, recovery, and overall well-being. This journey into the art and science of movement inspired him to pursue a career in manual osteopathy. Through comprehensive training and hands-on experience, Khaled developed a unique approach to patient care, blending techniques that prioritize holistic healing, structural alignment, and the restoration of optimal function. Today, he brings this expertise to each client, using a deep understanding of anatomy and biomechanics to empower others to live and move with freedom.

About Us

 

Why choose The Esplanade Body In Tune?

Quality Care

Our practitioners work collaboratively across services to provide you with therapy plans customized to your individual wants and needs. Regulated Health Care Providers in Ontario also have governing bodies for quality assurance. Curious for more information? Ask anyone from our team at your next visit!

Great Locations

Are multiple locations is the unparalleled convenience it offers to our clients. Whether you’re at home, at work, or on the go, there’s always a Body In tune clinic nearby, making it easier than ever to fit relaxation and wellness into your busy schedule.

Direct Billing

We make life easy. We offer direct billing to all major insurance companies. Please bring your insurance card with you to your first visit, or upload it on your patient portal.

Online Booking

Beat the lines and book online. Click the “Book Appointment” link at the top right to see our practitioner schedules and book yourself an appointment. You can also call or email us directly.

Muliple Services

We have everything you need under one roof. We take pride in the diversity of our services, which include Physiotherapy, Massage Therapy, Chiropractic, Osteopathy,  Acupuncture, CranioSacral and Osteopathy.

Cancellation Policy

A minimum of 24-hours of notice is required for appointmentcancellations or you agree to pay 100% of the missed appointment fee. Upto 48 hours prior to your appointment you can reschedule or cancel yourappointment online. Within 24 – 48 hours prior to your appointment, youwill have to call 647-352-6377 or email us at hello@esplanadebodyintune.cato cancel or reschedule your appointment. Please note that invoices forLate Cancellations and Missed Appointments will not be accepted by yourExtended Health Insurance plans.

Thank you for your cooperation and respecting our Practitioners’schedules.

About Us

 

Why choose The Esplanade Body In Tune?

Quality Care

Our practitioners work collaboratively across services to provide you with therapy plans customized to your individual wants and needs. Regulated Health Care Providers in Ontario also have governing bodies for quality assurance. Curious for more information? Ask anyone from our team at your next visit!

Great Locations

Are multiple locations is the unparalleled convenience it offers to our clients. Whether you’re at home, at work, or on the go, there’s always a Body In tune clinic nearby, making it easier than ever to fit relaxation and wellness into your busy schedule.

Direct Billing

We make life easy. We offer direct billing to all major insurance companies. Please bring your insurance card with you to your first visit, or upload it on your patient portal.

Online Booking

Beat the lines and book online. Click the “Book Appointment” link at the top right to see our practitioner schedules and book yourself an appointment. You can also call or email us directly.

Cancellation Policy

A minimum of 24-hours of notice is required for appointmentcancellations or you agree to pay 100% of the missed appointment fee. Upto 48 hours prior to your appointment you can reschedule or cancel yourappointment online. Within 24 – 48 hours prior to your appointment, youwill have to call 647-352-6377 or email us at hello@esplanadebodyintune.cato cancel or reschedule your appointment. Please note that invoices forLate Cancellations and Missed Appointments will not be accepted by yourExtended Health Insurance plans.

Thank you for your cooperation and respecting our Practitioners’schedules.

Multiple Services

We have everything you need under one roof. We take pride in the diversity of our services, which include Physiotherapy, Massage Therapy, Chiropractic, Osteopathy,  Acupuncture, CranioSacral and Osteopathy.

Contact

 

Where You Can Find Us

Visit Our Clinic

260 The Esplanade
Toronto, ON  M5A 4J6

Tel:  647 352 6377

Monday         8am – 7pm
Tuesday         8am – 7pm
Wednesday   8am – 7pm
Thursday       8am – 7pm
Friday             8am – 7pm
Saturday        10am – 4pm
Sunday           Closed

    Mike Da PonteMike Da Ponte
    02:56 19 Apr 24
    I’ve been going to balanced body for 10 years. They keep my body together and moving without pain. Any issue I throw at them they know how to fix me.
    Roh익Roh익
    20:58 13 Apr 24
    Derek provides an exceptional massage experience. His skilled techniques and attentive approach left me feeling relaxed and rejuvenated. Highly recommend!
    Erin SinclairErin Sinclair
    21:41 24 Feb 24
    Excellent experience. Wonderful athletic massage. RMT was very knowledgable. Happy to be a new client.
    Steven LewSteven Lew
    20:37 13 Jan 24
    Dr.Torrance was very professional and helpful
    Claudia Rubio AtilanoClaudia Rubio Atilano
    00:14 15 Dec 23
    Excellent! I felt the improve the same day. Very good service and he was very polite.
    Aure AgAure Ag
    01:11 13 Dec 23
    The best massage!!!My back was stuck and I was in pain. I called and I was lucky enough to get an appointment for the next day. I’ve met Roger and I have to say that I had one of the best massages in my life.I left relaxed, happy and relieved.This place is amazing, relaxing, clean and all the people working there are lovely, warm and welcoming.
    Aaron BinderAaron Binder
    17:20 05 Dec 23
    I've been coming to Balanced for a decade and have had so many exceptional experiences with their practitioners.They've recently welcomed some new Chiropractic & Massage team members that emphasize sports recovery and wellness. Big shout out to Erica, John, David and the rest of the team here for keeping me in tip-top shape.
    David PalumboDavid Palumbo
    19:40 21 Nov 23
    I had some serious back pain after travelling to the point of extremely painful and debilitating at the beginning. Dr O’Boyle was great in getting me back to mobility. Very knowledgeable and took care with assessment. Definitely would recommend him if you’re in need of chiropractic.
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